We have expertise and intensive training in the latest evidence-based treatments for adults and adolescents struggling with:

  • ANXIETY & OCD SPECTRUM DISORDERS

    • Generalized anxiety disorder

    • Obsessive compulsive disorder (learn more about OCD subtypes and OCD treatment

    • Social anxiety

    • Panic disorder and agoraphobia

    • Specific phobias 

    • Body focused repetitive behaviors (e.g., skin picking; hair pulling)

    • Body dysmorphic disorder​

  • COPING WITH LIFE DIFFICULTIES / PROMOTING LIFE ENHANCEMENT

    • Adjustment to life transitions (e.g., career changes; breakups/divorce)

    • Perfectionism, self-doubt, low self-esteem

    • Relationship difficulties

    • Family conflict 

    • Insomnia

    • Issues with motivation and behavior change

    • Enhancement of well-being, personal growth, and optimization of functioning

    • Adjustment to traumatic injury or chronic medical conditions

    • Trauma, grief, and loss 

  • MOOD DISORDERS

    • Depression

WHO WE WORK WITH