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We have expertise and intensive training in the latest evidence-based treatments for adults and adolescents struggling with:

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• ANXIETY & OCD SPECTRUM DISORDERS

  • Generalized anxiety disorder

  • Obsessive compulsive disorder (learn more about OCD subtypes and OCD treatment) 

  • Social anxiety

  • Panic disorder and agoraphobia

  • Specific phobias 

  • Body focused repetitive behaviors (e.g., skin picking; hair pulling)

  • Body dysmorphic disorder​

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• COPING WITH LIFE DIFFICULTIES / PROMOTING LIFE ENHANCEMENT

  • Adjustment to life transitions (e.g., career changes; breakups/divorce)

  • Perfectionism, self-doubt, low self-esteem

  • Relationship difficulties

  • Family conflict 

  • Insomnia

  • Issues with motivation and behavior change

  • Enhancement of well-being, personal growth, and optimization of functioning

  • Adjustment to traumatic injury or chronic medical conditions

  • Trauma, grief, and loss 

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• MOOD DISORDERS

  • Depression

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• PERINATAL MENTAL HEALTH​

  • Perinatal Mood and Anxiety Disorders (learn more about Postpartum Anxiety and OCD)

  • Intrusive thoughts during pregnancy and postpartum

  • Adjustment to identity shifts, relationship stress, and transitions in new parenthood

  • Fertility challenges

  • Navigating third party reproduction

  • Birth trauma

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