We have expertise and intensive training in the latest evidence-based treatments for adults and adolescents struggling with:
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ANXIETY & OCD SPECTRUM DISORDERS
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Generalized anxiety disorder
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Obsessive compulsive disorder (learn more about OCD subtypes and OCD treatment)
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Social anxiety
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Panic disorder and agoraphobia
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Specific phobias
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Body focused repetitive behaviors (e.g., skin picking; hair pulling)
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Body dysmorphic disorder
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COPING WITH LIFE DIFFICULTIES / PROMOTING LIFE ENHANCEMENT
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Adjustment to life transitions (e.g., career changes; breakups/divorce)
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Perfectionism, self-doubt, low self-esteem
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Relationship difficulties
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Family conflict
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Insomnia
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Issues with motivation and behavior change
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Enhancement of well-being, personal growth, and optimization of functioning
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Adjustment to traumatic injury or chronic medical conditions
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Trauma, grief, and loss
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MOOD DISORDERS
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Depression
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PERINATAL MENTAL HEALTH
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Perinatal Mood and Anxiety Disorders (learn more about Postpartum Anxiety and OCD)
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Intrusive thoughts during pregnancy and postpartum
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Adjustment to identity shifts, relationship stress, and transitions in new parenthood
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Fertility challenges
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Navigating third party reproduction
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Birth trauma
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